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Our Organic Oat Bran is made from the outer layer of the oat grain. Oat bran contains beta-glucan, a form of soluble fibre, which is thought to help reduce cholesterol. Oat bran has a low glycaemic index (GI) which keeps you feeling fuller for longer and is a popular option to support weight loss efforts.
Oat bran is often added to breakfast cereals, smoothies and used in baking to add additional fibre and texture. It can also be used to add fibre in cooking or as an alternative for crumbing mock meat.