Zingiber Officinale (ginger) is used in both sweet and savoury dishes, Ginger is a commonly used rhizome (root) in Ayuverdic, traditional Chinese and Western medicine as a treatment for headaches and migraines, blood pressure and flow, and colds. It is also used in Western herbal medicine as an anti-inflammatory, helps reduce digestive cramping, flatulence and period pain, increases digestion and increases circulation to the extremities.
Ginger can help settle the stomach and relax the body. 1teaspoon in a cup of hot water, 2-3 times a day, may assist in the reduction of inflammation.
Spice up your hot chocolate, chai, smoothie or juice. Add to curries, spicy dishes and desserts. Drink as a refreshing, digestive tea.
Ingredients:
Ginger (ground)**
**=Certified organic ingredient;
90g
