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Black Garlic is a unique type of garlic that’s been aged for 4 weeks – until the cloves turn an inky black colour. This slow roasting / caramelisation process enhances the natural sweetness of garlic and reduces its pungent aroma commonly associated with regular white garlic.
In addition to being full of flavour and aroma, black garlic is packed with beneficial vitamins and minerals. It contains four times as much antioxidants as regular cooked garlic, as well as high levels of manganese, calcium, potassium and iron. Plus, it has impressive anti-inflammatory properties that can decrease inflammation throughout the body.
With all its amazing benefits, it’s easy to see why black garlic is becoming more popular among health-minded individuals. Not only is it good for you – it tastes amazing too! Its sweet yet savory flavour pairs well with everything from roasted vegetables and pastas to spiced dishes like curry or stir fry.