ORGANIC COCONUT FLOUR (15013)

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  • $0.80
  • Regular price $0.99



Organic Coconut Flour is a delicious, low carbohydrate, high-fibre, grain-free alternative to wheat flour. It is made from fresh organic coconut flesh.

Organic coconut flour is unsweetened and has a delicate coconut smell and taste - perfect for pancakes! While it has a light, airy appearance and texture when dried, it becomes quite dense when cooked with or baked. Try using coconut flour in cookie or slice recipes.

Organic Coconut Flour is a versatile ingredient that can be used in a range of recipes. Coconut flour makes a delightful coating for chicken and fish. It can also be used to make breads, cakes, biscuits, pancakes and muffins, in curries, smoothies, sprinkled on top of muesli or yoghurt and as a protein-packed porridge.

Due to its high fibre content, coconut flour requires an equal ratio of liquid to flour. Coconut flour can replace up to 20% of the flour in a recipe, but an equal amount of liquid is needed to compensate. For baking, generally use 1/4 to 1/3 cup of coconut flour in place of other flours in most standard recipes. You will also need to increase the amount of egg replacer used. Every 1 Cup of flour requires approximately 6 eggs worth of egg replacer. For frying or Sauteing - coconut flour can be used at a 1:1. 

No GMO. Unbleached and preservative free. No added sugar. Paleo and keto friendly.

Ingredients: Organic Coconut

ALLERGENS: May contain traces of gluten, sesame, soy and tree nuts.

*LOW SODIUM

*PRODUCT OF SRI LANKA AND PACKED IN AUSTRALIA